In Self-Care for Everyday Caregivers – Part 1, we discussed the applicability of concepts like compassion fatigue and burnout, which are familiar terms in the helping professions, to parents and everyday caregivers. We also looked at the imbalance that can occur when our compassion vessels have their caring spigot open without being adequately refilled – […]
Monthly Archives: September 2016
Compassion, Finding Your Balance, Inspiration, Resilience, Self-Awareness
Self-Care for Everyday Caregivers – Part 1: Symptoms of Burnout
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Sep
Sep
Do you ever struggle with making time for self-care despite signs of burnout? Are you so busy caring for others that you either forget to practice self-care or find yourself putting it off indefinitely? You are not alone. In my coaching practice, I work with many women who are juggling their role as a parent […]