Monthly Archives: February 2016

What’s in a Hat? Choosing the Story We Tell Ourselves as We Navigate the World

Story hat

I lost one of my favorite winter hats yesterday. The one I kept in the pocket of my main coat because it was warm and functional enough for everyday Upstate New York winter use, cute and fun enough to satisfy the outdoorsy rebel in me, yet smart and professional enough to wear to work (unlike […]

Kicking Your Inner Critic to the Curb

Inner Critic Frog

In a previous article, Getting Hold of the Thoughts That Hold You Back, I promised to follow up with additional insights on the most profound of the four categories of thought that hold people back: The Inner Critic. What is an inner critic? As you’ll recall from that article, your inner critic is that voice […]