Monthly Archives: January 2016

Perfectly Imperfect: A Surefire Way to Short-Circuit Perfectionism & Improve Your Life

perfectionism_balance

Have you ever felt anxious at the idea of making a mistake? Do you hold yourself to a higher standard than you hold others? Does fear of failure make you avoid trying things you’re not positive you can do (and do well)? Do you worry about what other people might think of you if they […]

How to Make a Resolution You Can Actually Keep

Making a Resolution You Can Keep

As we make our way through January – the month where the gym always gets more crowded for a short while, and your inbox and social media accounts are likely filled with offers to share the secrets of healthy eating or how to make six figures this year without lifting a finger – it occurs […]