Thank you for visiting my website. Here you can find information on my coaching services and programs for leaders, teams and organizations.
If you have questions, please don’t hesitate to call or email me. I look forward to hearing from you and exploring the possibility of working together!
If you are on this page, then likely you are considering working with me and want to know a little bit more before you reach out. While the coaching process itself is all about you, a good fit is essential, so this page summarizes some of the qualities that I bring to the relationship that will help make the coaching experience truly powerful for you!
I’m an ICF-credentialed Professional Certified Coach (PCC) who works 1:1 with executives and high-potential young professionals at Fortune 500 firms, small businesses, and nonprofits and with teams and organizations looking to improve communication, find healthy ways to address conflicts and friction, navigate change, and build trust and cohesion.
My coaching style combines cognitive, emotional, social, and somatic intelligences for a “whole person” approach to leadership and personal development. My holistic work with clients and organizations draws on my extensive background in communications, neuroscience, mindfulness, yoga, and mental fitness and helps you identify and build on your strengths while exploring the stories, assumptions, triggers, patterns, and habits that may be holding you back.
I view my role as one of a “thought partner” to you as we innovate and explore together, aligning your actions with your aspirations, increasing you and your team’s sense of engagement and enjoyment, and bringing out your best self by balancing your inner drive with a healthy perspective and compassion, both for yourself and others.
In addition to being a PCC, I am also a certified business advisor and certified mediator who brings a well-established foundation of mindfulness practice into my work. My strengths include a high degree of emotional intelligence, innovative thinking, and communication skills, which translate into an open, nonjudgmental model and abundant curiosity in the coaching context.
I hold a bachelor’s in psychology and a master’s in management, as well as certifications and advanced training in the following coaching modalities:
With additional training in the following areas:
I am trained and certified to provide the following assessments:
As a communications professional, I’ve served at the executive level in both the for-profit (including C-suite) and non-profit arenas, and have successfully project managed countless innovative, high-intensity initiatives for companies and organizations ranging from United Parcel Service and international telecommunications firms to disaster recovery and technology consulting.
I am also a Kripalu yoga instructor and am qualified to teach the eight-week Mindfulness-Based Stress Reduction (MBSR) program developed by Jon Kabat-Zinn. I bring this sense of compassionate humanity and balanced “whole person” approach to all of my work.
Ready to get started? Please contact me. I look forward to connecting with you!