Caregiving – Thoughts on Guilt & Compassion
It’s been a rough two months, and during it all, I’ve been thinking a lot about caregiving and compassion. By that I don’t just mean
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How Do You Treat Yourself When You Fall Down?
Failures, mistakes, embarrassing fumbles – we’ve all been there. We’ve all found ourselves in that agonizing moment of realizing that we just put our foot
The Gift of Discomfort
Have you ever noticed how desperately we as human beings want to make things better for people we care about? I’m thinking of those times
Setting Healthy Boundaries
In my last two articles, Finding Time When You’re Too Busy to Breathe and How to Make Choices When Everything Is a Top Priority, we
How to Make Choices When Everything Is a Top Priority
In my last article, Finding Time When You’re Too Busy to Breathe, we explored how to define our personal goals in a flexible and sustainable
Finding Time When You’re Too Busy to Breathe
The majority of the coaching clients I work with are juggling numerous roles, projects, demands and priorities. Typically these include things like owning and running